[vimeo 390922473]

To honour the 15th Anniversary of the Birth of the Emerald Heart Light I wanted to share a small teaching and a guided mediation with you, the Emerald Heart Family.

I hope you enjoy it and find it helpful.

If you want to use the mediation again and again I know it will be of lasting benefit to you. The actual meditation starts 13.50 into the recording.

Tim Dyson