Emerald Heart Elder and Teacher, Sephora McElroy, shares with the Blog a simple technique that in this stressful world we live in, can make interaction with others a much deeper [...]

Emerald Heart Elder and Teacher, Sephora McElroy explains why allowing negativity to overwhelm us is not such a good idea when a simple shift in our thinking can allow positive [...]

Emerald Heart Elder Sephora McElroy, shares with the Blog  some useful tips on how to negotiate this awkward time of density we are currently passing through.                                               German and French [...]

Emerald Heart Elder, Sephora McElroy, shares with the Blog a little of her history, where she was then and where she is now. Moving your life forward sounds simple enough but [...]