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Emerald Heart School Elder from Germany, Sephora McElroy, shares with the Blog her experiences involving emotional triggering arising from clashes with others and shares her strategies for how she changes state [...]
Emerald Heart Teacher, Sephora McElroy shares with the Blog her way of finding time for living in the moment. Dont miss out on the opportunity to experience these moments of personal freedom. [...]
Emerald Heart Teacher Sephora McElroy, shares with the blog her strategies for dealing with a period of acute physical discomfort she was experiencing. There is always a good reason why things [...]
How we feel in the present is vitally important for how our life unfolds. As Emerald Heart Teacher, Sephora McElroy discovered when she wasn't seeing the qualities of her life [...]
Emerald Heart Elder Sephora McElroy shares with the Blog a timely reminder of the consequences of losing the focus on who we are. Awareness Today Do you, like me, [...]